Adithya School of YOGA
(Reg No. - VYASA/S/17/255/17/0124)
[Affiliated from Vivekananda Yoga Anusandhana Samstana, Bangalore]
Yoga Guru Dr. Vijayakumar Guruji is a professional freelance practitioner over past 20 years.
He started Adithya School of Yoga in the year 2010 for the "Desire society" kids.
The aim of Adithya School of Yoga:
Sound mind and healthy body for everyone.
Spread the ancient yoga practices.
Learn and Spread yoga and spirituality through our students.
Yoga is not a one or two days program, it's a lifetime journey
Yoga is not only for the physical body, but also helpful to remove the negativity from the mind.
Our school follows the methodology of ancient yoga Guru Patanjali Maharishi
Patanjali Yoga Sutras
Bhagavad Gita
Patanjali yoga sutra’s outlines the art and science of Yoga meditation for Self-Realization. It is a process of systematically encountering, examining, and transcending each of the various gross and subtle levels of false identity in the mind field until the jewel of the true self-comes shining through.
A five-fold systematic path of
Faithful certainty on the path
Directing energy towards the practices
Repeated memory of the path and the process of stilling the mind
Training in deep concentration
The pursuit of real knowledge, by which the higher samadhi (asamprajnatasamadhi) is attained.
Shraddha - Unconditional faith, trust, confidence, belief, certainty
Virya - Energy, strength of will
Smriti - Memory, intentful remembrance, mindfulness
Samadhi - Deep absorption of meditation, entasy
Prajna - Wisdom, discernment, super cognitive
Purvakah - Preceding, coming before, prerequisite
Itaresham - Of other people
